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PROFESSIONAL BASEBALL CLINIC
PlayBall Corp., run by Dom Cecere with 37 years as a high school coach, John Doherty former pitcher for the Detroit Tigers, and Giancarlo DiPrima former St. Johns University captain and MVP, will instruct students on all facets of the game including pitching, base running and hitting. Students must bring their own glove and wear sneakers. Times, days and fees will be announced on a later date. For more information call 693-0024.
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BASIC DOG TRAINING
Dogs will learn to socialize, heel, sit, lay down, come when called and other basic commands. The emphasis will be making you the pack leader within your family. Each class will include take home information on various dog-related topics. Dogs must be older than 4 months old, vaccinated and non-aggressive towards other dogs or people. If you have any questions before registration, please contact Judith through the website www.theresagooddog.com. For Registration form go to BASIC DOG TRAINING
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DANCE EXERCISE
This class begins with a warm-up based on dance techniques designed to move the body freely while developing strength, control, flexibility, and coordination. The class then progresses to easy-to-learn dances that will improve cardiovascular fitness without stress and strain on the joints. Class will finish with floor stretches, strengthening, and toning exercises. No previous dance experience is necessary. Please wear comfortable clothing, rubber-soled sneakers or bare feet, and bring a towel or mat. For Registration form go to DANCE EXERCISE
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YOGA
Yoga is a practice that promotes both physical and emotional well-being, therefore improving your everyday life. You will learn various stretching, breathing and relaxation techniques. Dress comfortably and bring a light blanket and yoga mat. For Registration form go to YOGA
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PILATES
Pilates is a method of body conditioning where stretching and strengthening muscles is the primary goal. Designed to condition, improve flexibility, strengthen muscles and connect body and mind. For Registration form go to PILATES
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